Matar Paneer Recipe/ Paneer Matar Masala/ Paneer Peas Masala
Recipe Information
Matar Paneer
Cultural Context
Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: frozen peas
💰Cheaper: canned peas
Frozen peas are often more affordable and just as nutritious.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can offer a similar flavor profile at a lower cost.
Heat oil and butter in a pan over medium heat until shimmering.
Add cumin seeds and sauté until fragrant, about 30 seconds.
Stir in chopped onions and cook until translucent, about 5 minutes.
Add ginger, garlic, and green chili; cook for 2-3 minutes until aromatic.
Incorporate chopped tomatoes and cook until softened, about 5-7 minutes.
Mix in turmeric powder, coriander powder, salt, and chili powder; cook for 2 minutes.
Add green peas and a splash of water; simmer for 5 minutes until peas are tender.
Stir in paneer cubes and cashews; cook for another 5 minutes to heat through.
Add garam masala and kasuri methi; mix well and simmer for 2-3 minutes.
Garnish with fresh coriander leaves before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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