matar paneer recipe | how to make mutter paneer | restaurant style matar paneer recipe|paneer curry
Recipe Information
Matar Paneer
Cultural Context
Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: frozen peas
💰Cheaper: canned peas
Frozen peas are often more affordable and just as nutritious.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can offer a similar flavor profile at a lower cost.
Heat ghee and cooking oil in a pan.
Add cumin seeds, bay leaf, black cardamom, green cardamom, cloves, and cinnamon; sauté until fragrant.
Stir in chopped onions and cook until translucent.
Add garlic, ginger, and green chili; cook until aromatic.
Incorporate chopped tomatoes and cook until softened.
Mix in dry red chili powder, turmeric powder, coriander powder, and salt; cook for a few minutes.
Add fresh green peas and water; simmer until peas are tender.
Stir in paneer cubes and cook until heated through.
Add garam masala and kasuri methi; mix well and simmer briefly.
Garnish with chopped ginger, green chili, and coriander leaves before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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