Matar Paneer | Mutter Paneer Recipe | Paneer Recipes | Side Dish for Roti
Recipe Information
Matar Paneer
Cultural Context
Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: frozen peas
💰Cheaper: canned peas
Frozen peas are often more affordable and just as nutritious.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can offer a similar flavor profile at a lower cost.
Add 1 tablespoon of oil to a kadai.
Add 6 cloves of garlic and a piece of ginger to the kadai.
Add 3 medium sized onions roughly chopped and sauté until transparent.
Add 4 medium sized tomatoes roughly chopped and cook until mushy.
Add 1/2 teaspoon of salt to the tomatoes and cook until they are nice and mushy.
Turn off the stove and cool the mixture completely.
Transfer the cooled mixture to a mixer jar and grind it to a fine paste, adding a little water if required.
In the same kadai, add 1 tablespoon of oil and 2 teaspoons of ghee.
Add the ground tomato and onion paste to the kadai.
Add 2 teaspoons of kashmiri red chilli powder, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder to the paste.
Add 1/2 teaspoon of salt and mix everything together.
Cook the gravy for 5 minutes.
After 5 minutes, add the cooked peas and 200 grams of paneer cut into cubes.
Add 1/2 cup of water and cook for about 10 minutes on medium flame.
After 10 minutes, add 1/2 teaspoon of garam masala powder and some crushed kasoori methi (optional).
Add some chopped coriander leaves, mix everything, and turn off the stove.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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