Simple One Skillet Mattar Paneer | Zainab Shah | NYT Cooking
Recipe Information
Matar Paneer
Cultural Context
Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: frozen peas
💰Cheaper: canned peas
Frozen peas are often more affordable and just as nutritious.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can offer a similar flavor profile at a lower cost.
Cut the paneer into one-inch cubes.
Heat ghee in a frying pan over medium heat until melted.
Add paneer cubes to the pan and sear them on low heat until golden on at least two or three sides, about 5-7 minutes.
Remove the paneer cubes and place them on a paper towel on a plate.
In the same frying pan, add chopped onions and ginger garlic paste; sauté for about 5 minutes until soft and translucent.
Add chili powder, cumin seeds, and turmeric powder to the pan; stir to activate the spices.
Add chopped tomatoes and salt to the pan; simmer for 5-7 minutes until the tomatoes break down and the mixture thickens.
Lower the heat and stir in the cashew butter until well combined and creamy.
Add green peas to the mixture and stir gently.
Top with garam masala and a swirl of heavy cream before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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