Matar Paneer Recipe | Cottage Cheese and Peas Curry Recipe | How to make make Matar Paneer
Recipe Information
Matar Paneer
Cultural Context
Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: frozen peas
💰Cheaper: canned peas
Frozen peas are often more affordable and just as nutritious.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can offer a similar flavor profile at a lower cost.
Heat the pan and add 2 cubes of butter.
As the butter melts, add in the whole spices and the onions.
Mix them well and let the onions change color.
Add ginger & garlic paste and the chopped tomatoes; sauté well.
Add all the spices: turmeric, red chilli, kashmiri red chilli, and dhana jeera powder.
Mix well, cover the pan, and let them cook until the tomatoes become really pulpy.
Once the tomato mixture cools down, grind it into a smooth curry.
In the same pan, add 1 cube of butter and the grinded tomato curry.
Stir slowly, as the curry starts to boil it may bubble out of the pan.
Add the green peas and paneer cubes.
Add salt to taste, cover the pan, and let it cook for another 5 minutes.
After the paneer and peas are cooked, open the pan and add 1/2 tsp of honey (optional).
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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