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Matar Paneer Recipe/ Restaurant Style Matar Paneer / Paneer Curry

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Dindigul Food Court
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Recipe Information

Recipe Available
Video-Specific Recipe

Matar Paneer

Cultural Context

Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.

IndianNPmain
45 min
medium
4 servings
Servings4
Cinnamon stick – 1
Cloves – 5
Cardamom – 1
Cashews – 15
Badam – 10
Cumin seeds – ½ teaspoon
Oil – 2 tbl spoon
Onion – 2 (medium size)
Paste of 2 tomatoes
Ginger garlic paste – 1 teaspoon
Chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Turmeric powder
Salt
Curd – 2 tbl spoon
Cooked green peas – ¾ cup
Paneer – 200 grams
Coriander leaves
Kasuri methi – ½ teaspoon

paneer

🥗Healthier: tofu

💰Cheaper: ricotta cheese

Tofu is lower in calories and can mimic the texture of paneer.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

green peas

🥗Healthier: frozen peas

💰Cheaper: canned peas

Frozen peas are often more affordable and just as nutritious.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can offer a similar flavor profile at a lower cost.

1

Heat oil in a pan over medium heat until shimmering.

2

Add cumin seeds and sauté until fragrant, about 30 seconds.

3

Stir in chopped onions and cook until translucent, about 5 minutes.

4

Add ginger garlic paste and cook for 2-3 minutes until aromatic.

5

Incorporate tomato paste and cook until softened, about 5-7 minutes.

6

Mix in turmeric powder, coriander powder, chilli powder, and salt; cook for 2 minutes.

7

Add cooked green peas and a splash of water; simmer for 5 minutes until peas are tender.

8

Stir in paneer cubes and cook for another 5 minutes to heat through.

9

Add curd and kasuri methi; mix well and simmer for 2-3 minutes.

10

Garnish with fresh coriander leaves before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Mattar Paneer

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