PALAK PANEER || পালক পানির || Veg Recipe || Palak Paneer in bengali || English Subtitle
Recipe Information
Palak Paneer
Cultural Context
Palak Paneer is a popular North Indian dish made with spinach and paneer cheese. It is often served with flatbreads like naan or roti and is a staple in many Indian households. The dish showcases the use of leafy greens in Indian cuisine, reflecting the country's agricultural diversity. It is commonly enjoyed during meals and is also a favorite in restaurants, symbolizing the rich culinary heritage of India.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta
Tofu is lower in calories and a good protein source; ricotta is often less expensive.
cream
🥗Healthier: yogurt
💰Cheaper: milk
Yogurt provides creaminess with fewer calories; milk can be a budget-friendly alternative.
Blanch spinach in boiling water for a few minutes, then drain and cool.
Blend the cooled spinach into a smooth puree.
In a pan, heat oil and add cumin seeds until they splutter.
Add chopped onions and sauté until golden brown.
Stir in ginger, garlic, and green chili; cook for a minute.
Add chopped tomatoes and cook until soft.
Mix in the spinach puree and season with salt and garam masala.
Add paneer cubes and simmer for a few minutes.
Stir in cream for richness.
Serve hot with naan or rice.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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