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5 Ingredient Keto Palak Paneer | Vegetarian Keto Recipe | Headbanger's Kitchen

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Recipe Information

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Video-Specific Recipe

Palak Paneer

Cultural Context

Palak Paneer is a popular North Indian dish made with spinach and paneer cheese. It is often served with flatbreads like naan or roti and is a staple in many Indian households. The dish showcases the use of leafy greens in Indian cuisine, reflecting the country's agricultural diversity. It is commonly enjoyed during meals and is also a favorite in restaurants, symbolizing the rich culinary heritage of India.

IndianINmain
45 min
medium
4 servings
Servings4
200 grams spinach
paneer
onion
heavy cream
garam masala

paneer

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu is lower in calories and a good protein source; ricotta is often less expensive.

cream

🥗Healthier: yogurt

💰Cheaper: milk

Yogurt provides creaminess with fewer calories; milk can be a budget-friendly alternative.

1

Heat 10 tablespoons of clarified butter in a 10-inch pan until hot.

2

Cut paneer into small cubes and fry in the hot clarified butter until golden brown on one side.

3

Remove the paneer from the pan and set aside.

4

Chop the onion and sauté in the same pan until golden brown.

5

Add the spinach to the pan and cook until wilted, about 2-3 minutes.

6

Blend the cooked spinach until smooth.

7

Add the blended spinach back to the pan with the sautéed onions.

8

Stir in garam masala and mix well.

9

Add heavy cream and mix until well combined.

10

Return the fried paneer to the pan and coat with the sauce.

Cooking Techniques

blendingsautéingboiling

Equipment Needed

10-inch panblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Spinach CheeseSaag Paneer

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