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Palak Paneer kannada | ಪಾಲಕ್‌ ಪನ್ನೀರ್‌ | Palak/spinach Paneer recipe in Kannada | Rekha Aduge

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Rekha Aduge
Rekha Aduge
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Recipe Information

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Video-Specific Recipe

Palak Paneer

Cultural Context

Palak Paneer is a popular North Indian dish made with spinach and paneer cheese. It is often served with flatbreads like naan or roti and is a staple in many Indian households. The dish showcases the use of leafy greens in Indian cuisine, reflecting the country's agricultural diversity. It is commonly enjoyed during meals and is also a favorite in restaurants, symbolizing the rich culinary heritage of India.

IndianINmain
45 min
medium
4 servings
Servings4
2 cups spinach
1 tablespoon oil
1 tablespoon cumin seeds
1 onion
1 tomato
1 tablespoon ginger
1 tablespoon garlic
1 green chili
1 tablespoon garam masala
1/2 cup fresh cream
salt to taste
paneer cubes

paneer

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu is lower in calories and a good protein source; ricotta is often less expensive.

cream

🥗Healthier: yogurt

💰Cheaper: milk

Yogurt provides creaminess with fewer calories; milk can be a budget-friendly alternative.

1

Wash and chop spinach, then set aside.

2

Cut paneer into cubes and set aside.

3

In a pan, heat 1 tablespoon of oil and add 1 tablespoon of cumin seeds until they splutter.

4

Add chopped onion and sauté until golden brown.

5

Stir in 1 tablespoon each of ginger and garlic, and 1 green chili; cook for a minute.

6

Add chopped tomato and cook until soft.

7

Mix in the spinach and season with salt and 1 tablespoon of garam masala.

8

Add paneer cubes and simmer for a few minutes.

9

Stir in 1/2 cup of fresh cream for richness.

Cooking Techniques

blendingsautéingboiling

Equipment Needed

panknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Spinach CheeseSaag Paneer

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