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पालक की सब्जी इस तरीके से बनाकर देखिये सभी तारीफ करेंगे | Palak ki NAYI Sabji

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Recipe Information

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Video-Specific Recipe

Palak Paneer

Cultural Context

Palak Paneer is a popular North Indian dish made with spinach and paneer cheese. It is often served with flatbreads like naan or roti and is a staple in many Indian households. The dish showcases the use of leafy greens in Indian cuisine, reflecting the country's agricultural diversity. It is commonly enjoyed during meals and is also a favorite in restaurants, symbolizing the rich culinary heritage of India.

IndianINmain
45 min
medium
4 servings
Servings4
4 cups spinach
1 lb paneer
1 medium onion
2 medium tomatoes
1 tablespoon ginger
2 cloves garlic
1 green chili
1 teaspoon cumin seeds
2 tablespoons butter
1 teaspoon salt
2 tablespoons besan (gram flour)
1 teaspoon kashmiri red chili powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

paneer

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu is lower in calories and a good protein source; ricotta is often less expensive.

cream

🥗Healthier: yogurt

💰Cheaper: milk

Yogurt provides creaminess with fewer calories; milk can be a budget-friendly alternative.

1

Heat oil and butter in a kadhai (wok).

2

Add dry red chili and cumin seeds.

3

Add finely chopped garlic and sauté.

4

Add one finely chopped onion and sauté until lightly browned.

5

Blend one tomato, three to four garlic cloves, and one inch of ginger together.

6

Add the blended mixture to the kadhai after sautéing the onion.

7

Add one tablespoon of besan and sauté it with the onion before adding the tomato mixture.

8

Add salt to help the tomato cook faster.

9

Blanch spinach for 5 minutes, then cool it in cold water to retain color.

10

Add the spinach paste to the kadhai and mix well, ensuring it doesn't stick to the bottom.

11

Cover and cook for 3 to 4 minutes on low heat.

12

Cut paneer into pieces and add it to the mixture, cooking for an additional 2 minutes on low heat.

13

Prepare a tempering by heating ghee and browning chopped garlic, then add kashmiri red chili powder.

14

Pour the tempering over the palak paneer before serving.

Cooking Techniques

blendingsautéingboiling

Equipment Needed

blenderpanpotknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Spinach CheeseSaag Paneer

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