Best Paneer Tikka (Taj Recipe)/ Easy to make at home.
Recipe Information
Achari Paneer Tikka
Cultural Context
Achari Paneer Tikka hails from North India, where pickling spices are a culinary staple. The dish reflects the vibrant flavors of Indian cuisine, combining paneer with tangy and spicy marinades. Traditionally enjoyed at gatherings and celebrations, it has gained popularity in restaurants and homes worldwide, often served as a starter or snack. Today, variations include different vegetables and proteins, appealing to diverse palates.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: coconut yogurt
Greek yogurt adds protein while coconut yogurt is dairy-free.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is a lower-calorie alternative; ricotta is more affordable.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier; vegetable oil is budget-friendly.
bell peppers
🥗Healthier: zucchini
💰Cheaper: carrots
Zucchini is low-calorie; carrots are often cheaper.
Start by soaking 8-10 cashews in warm water for 5-7 minutes.
Prepare a paste with ginger, garlic, and soaked cashews, adding a little water if needed.
In a mixing bowl, combine 2 tablespoons mustard oil, 1 tablespoon Kashmiri red chili powder, a pinch of turmeric, and a pinch of black salt. Mix well to create a marinade.
Add garam masala and regular salt to the marinade and mix again.
Cut the paneer into 1 cm cubes and soak it in warm water for a few minutes to soften.
Add the paneer cubes to the marinade, ensuring they are well-coated.
Add chopped onions and bell peppers to the marinade and mix lightly.
Let the mixture marinate for 1-2 hours.
Prepare a smoking method by heating charcoal until it is red hot, then place it in a bowl with a bay leaf underneath.
Pour some ghee over the hot charcoal to create smoke.
Cover the bowl to trap the smoke for 4-5 minutes to infuse the paneer with a smoky flavor.
Heat a pan and add oil to it.
Once the oil is hot, add the marinated paneer and vegetables to the pan.
Cook until the paneer is golden brown and cooked through, turning occasionally to ensure even cooking.
Remove from heat and serve with mint chutney.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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