बिना तंदूर घरपर तंदूरी पनीर टिक्का के ये ३ तरीके चौका देंगे| Best Paneer Tikka | Paneer Tikka Recipe
Recipe Information
Achari Paneer Tikka
Cultural Context
Achari Paneer Tikka hails from North India, where pickling spices are a culinary staple. The dish reflects the vibrant flavors of Indian cuisine, combining paneer with tangy and spicy marinades. Traditionally enjoyed at gatherings and celebrations, it has gained popularity in restaurants and homes worldwide, often served as a starter or snack. Today, variations include different vegetables and proteins, appealing to diverse palates.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: coconut yogurt
Greek yogurt adds protein while coconut yogurt is dairy-free.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is a lower-calorie alternative; ricotta is more affordable.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier; vegetable oil is budget-friendly.
bell peppers
🥗Healthier: zucchini
💰Cheaper: carrots
Zucchini is low-calorie; carrots are often cheaper.
Take 1/2 cup hung yogurt in a bowl.
Add 1 teaspoon Kashmiri red chili powder, 1 teaspoon coriander powder, 1/2 teaspoon cumin powder, 1/2 teaspoon garam masala, 1/2 teaspoon black salt, 1 teaspoon chaat masala, and 1 teaspoon dried fenugreek leaves to the yogurt.
Add 1 tablespoon ginger-garlic-green chili paste to the mixture.
In a pan, heat 3 tablespoons mustard oil until hot.
Add 1/4 teaspoon turmeric powder and 2 tablespoons gram flour (besan) to the hot oil and cook briefly.
Mix the cooked besan into the yogurt mixture and add chopped cilantro.
For smoky flavor, place hot charcoal in a bowl, add ghee, and cover the mixture for 3 minutes.
Cut 500 grams of paneer into cubes and cut bell peppers and onions into pieces.
Skewer the paneer and vegetables alternately on bamboo sticks.
Grill the skewers on the gas stove until cooked.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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