पनीर टिक्का बनाने की एकदम आसान रेसिपी पहली बार में बनेगा परफेक्ट Paneer Tikka Recipe | Paneer Tikka
Recipe Information
Achari Paneer Tikka
Cultural Context
Achari Paneer Tikka hails from North India, where pickling spices are a culinary staple. The dish reflects the vibrant flavors of Indian cuisine, combining paneer with tangy and spicy marinades. Traditionally enjoyed at gatherings and celebrations, it has gained popularity in restaurants and homes worldwide, often served as a starter or snack. Today, variations include different vegetables and proteins, appealing to diverse palates.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: coconut yogurt
Greek yogurt adds protein while coconut yogurt is dairy-free.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is a lower-calorie alternative; ricotta is more affordable.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier; vegetable oil is budget-friendly.
bell peppers
🥗Healthier: zucchini
💰Cheaper: carrots
Zucchini is low-calorie; carrots are often cheaper.
Take a large bowl and add 1/2 cup thick yogurt, ensuring it has no water.
Add 1/2 teaspoon salt, 1/2 teaspoon chaat masala, 1/2 teaspoon roasted cumin powder, 1/4 teaspoon black pepper powder, and 2 teaspoons Kashmiri red chili powder to the yogurt.
Optionally, add food color as used in restaurants.
Add 2 teaspoons roasted gram flour and 1 tablespoon ginger-garlic paste to the mixture.
Squeeze in the juice of 1/2 lemon and mix everything well. Taste the marinade and adjust spices if needed.
Heat 2 tablespoons mustard oil until hot and add it to the marinade, mixing thoroughly.
Cut 200 grams of paneer, 1 onion, and 1 bell pepper into equal-sized pieces.
Coat the paneer, onion, and bell pepper pieces in the marinade thoroughly.
To infuse a tandoori flavor, place burnt coal in a bowl, drizzle ghee over it, and cover for 30 minutes to allow the paneer to marinate.
After 30 minutes, mix the marinade again gently.
Thread the marinated paneer, onion, and bell pepper onto skewers alternately.
If you don't have skewers, you can cook directly in a frying pan or use wooden skewers.
Turn on the smallest burner on the gas stove and cook the skewers, rotating them evenly to avoid burning, until cooked through.
Once cooked, carefully remove the pieces from the skewers and garnish with fresh coriander, serve with spiced onions and lemon juice.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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