Restaurant Style Tawa Paneer tikka recipe | How to make paneer tikka on tawa #paneertikkaontawa
Recipe Information
Achari Paneer Tikka
Cultural Context
Achari Paneer Tikka hails from North India, where pickling spices are a culinary staple. The dish reflects the vibrant flavors of Indian cuisine, combining paneer with tangy and spicy marinades. Traditionally enjoyed at gatherings and celebrations, it has gained popularity in restaurants and homes worldwide, often served as a starter or snack. Today, variations include different vegetables and proteins, appealing to diverse palates.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: coconut yogurt
Greek yogurt adds protein while coconut yogurt is dairy-free.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is a lower-calorie alternative; ricotta is more affordable.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier; vegetable oil is budget-friendly.
bell peppers
🥗Healthier: zucchini
💰Cheaper: carrots
Zucchini is low-calorie; carrots are often cheaper.
Marinate paneer with yogurt and spices for at least 30 minutes or up to 3 hours.
Heat the tawa (griddle) on medium heat.
Thread marinated paneer and vegetables onto skewers or place directly on the tawa.
Cook the paneer and vegetables on the tawa until golden brown, turning occasionally.
Serve immediately with mint chutney.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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