CHILLI PANEER RESTAURANT STYLE | CHILLI PANEER | CHILLI PANEER RECIPE
Recipe Information
Chilli Paneer
Cultural Context
Chilli Paneer is a popular Indo-Chinese dish that originated in India, blending Indian flavors with Chinese cooking techniques. It reflects the culinary fusion that arose from the Chinese diaspora in India, particularly in cities like Kolkata. This dish is often served as an appetizer or main course and is a staple at Indian restaurants and street food stalls. Its spicy, tangy flavor profile and crispy texture have made it a favorite among both vegetarians and non-vegetarians alike, leading to variations across the globe, including different spice levels and ingredient combinations.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can be more affordable.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos offer a similar flavor.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: sunflower oil
Olive oil is healthier, while sunflower oil is often cheaper.
cornstarch
🥗Healthier: arrowroot powder
💰Cheaper: flour
Arrowroot is a healthier thickener, while flour is more accessible.
Cut the paneer into small cubes. Mix salt & red chilli powder and set aside for 15-20 mins.
Make a thick batter by mixing the all purpose flour (maida) & corn flour with water. Set aside.
Peel & chop the garlic & ginger, spring onion greens and slice the green chillies.
Take out the onion petals, cut the peppers (green & red capsicum) into cubes.
Heat oil in a pan to shallow fry the paneer.
Once medium hot, dip the paneer pieces in the batter and drop them side by side in oil. Flip and stir on medium heat for 3 mins till they are golden in color. Take out in a plate and set aside. Repeat for the rest.
Heat 2 tbsp oil in a wok or kadhai.
Add chopped garlic & ginger and give a stir for 15 secs on high heat.
Now add the sliced green chillies and the onion petals. Mix and sauté on high heat for 1 min.
Add the cubed peppers (capsicum), give a mix and add the salt to season and crushed pepper. Mix and sauté on high heat for 2-3 mins.
Now add all the sauces, mix and stir fry on high heat for 1 min.
Add all the fried paneer pieces and stir-fry on high heat for 1 min.
Now add the corn slurry, give a mix and stir fry on high heat for 1 min.
Garnish with chopped spring onion greens, stir fry for 15 secs and serve hot.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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