CHILLI PANEER RECIPE | चिल्ली पनीर की विधि | Easy Chilli Paneer Recipe | CHEF KUNAL KAPUR RECIPES
Recipe Information
Chilli Paneer
Cultural Context
Chilli Paneer is a popular Indo-Chinese dish that originated in India, blending Indian flavors with Chinese cooking techniques. It reflects the culinary fusion that arose from the Chinese diaspora in India, particularly in cities like Kolkata. This dish is often served as an appetizer or main course and is a staple at Indian restaurants and street food stalls. Its spicy, tangy flavor profile and crispy texture have made it a favorite among both vegetarians and non-vegetarians alike, leading to variations across the globe, including different spice levels and ingredient combinations.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can be more affordable.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos offer a similar flavor.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: sunflower oil
Olive oil is healthier, while sunflower oil is often cheaper.
cornstarch
🥗Healthier: arrowroot powder
💰Cheaper: flour
Arrowroot is a healthier thickener, while flour is more accessible.
Cut the paneer into cubes.
Add salt, chili powder, and a lot of cornflour to the paneer.
Lightly mix to ensure the paneer doesn't break and the cornflour sticks well.
If the mixture seems too dry, splash some water on it.
Deep fry the paneer in hot oil, rotating it to prevent sticking.
Fry on medium to high heat until crispy and golden.
Remove the fried paneer and set aside.
In a pan, heat oil on high heat.
Mix red chili powder in water and set aside.
Add ginger and garlic to the hot oil and stir quickly without browning.
Add diced onion, green capsicum, red capsicum, and yellow capsicum to the pan and stir.
Add green chili (optional) to the pan.
Pour in the chili-water mixture, soy sauce, and tomato ketchup.
Add a pinch of sugar and a little dash of water for moisture.
Add the fried paneer to the sauce and toss gently.
Add a little vinegar and finely chopped spring onion.
Add a little more water to blend the flavors together.
Mix a small spoon of cornflour with water and pour it into the sauce to thicken it.
Add salt to taste, considering the saltiness of the soy sauce.
Garnish with extra spring onion before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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