Chilli Paneer Recipe | Quick Paneer Chilli Recipe | Restaurant Style Chilli Paneer | By Food Mania
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Chilli Paneer is a popular Indo-Chinese dish that originated in India, blending Indian flavors with Chinese cooking techniques. It reflects the culinary fusion that arose from the Chinese diaspora in India, particularly in cities like Kolkata. This dish is often served as an appetizer or main course and is a staple at Indian restaurants and street food stalls. Its spicy, tangy flavor profile and crispy texture have made it a favorite among both vegetarians and non-vegetarians alike, leading to variations across the globe, including different spice levels and ingredient combinations.
Ingredients
- ●paneer
- ●bell peppers
- ●onion
- ●green chilies
- ●ginger
- ●garlic
- ●soy sauce
- ●cornstarch
- ●vegetable oil
- ●vinegar
- ●sugar
- ●salt
- ●black pepper
- ●sesame oil
- ●spring onions
- ●coriander leaves
Instructions
- 1Cut paneer into cubes and marinate with soy sauce, cornstarch, and black pepper.
- 2Heat vegetable oil in a large skillet over high heat until shimmering.
- 3Add marinated paneer and fry until golden brown, about 5-7 minutes.
- 4Remove paneer from the skillet and set aside.
- 5In the same skillet, add chopped onion, bell peppers, and green chilies.
- 6Stir-fry the vegetables for 2-3 minutes until they are slightly tender.
- 7Add minced ginger and garlic, and stir-fry for another minute until fragrant.
- 8Return the fried paneer to the skillet with the vegetables.
- 9Add soy sauce, vinegar, and sugar; mix well to coat everything evenly.
- 10Cook for an additional 2-3 minutes to combine flavors.
- 11Drizzle with sesame oil and toss gently.
- 12Garnish with chopped spring onions and coriander leaves before serving.
Ingredient Alternatives
paneer
Healthier: tofu
Cheaper: ricotta cheese
Tofu is lower in calories and can be more affordable.
soy sauce
Healthier: tamari
Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos offer a similar flavor.
vegetable oil
Healthier: olive oil
Cheaper: sunflower oil
Olive oil is healthier, while sunflower oil is often cheaper.
cornstarch
Healthier: arrowroot powder
Cheaper: flour
Arrowroot is a healthier thickener, while flour is more accessible.
Techniques
marinatingstir-frying
Equipment
large skilletmixing bowlspatula
🌶️🌶️🌶️Hotdairysoy
Also Known As
Chili PaneerPaneer Chilli
Ingredients
- ●200g noodles
- ●200g paneer, cubed
- ●1 tbsp oil
- ●1 onion, sliced
- ●1 bell pepper, sliced
- ●2 green chilies, chopped
- ●2 tbsp soy sauce
- ●1 tbsp chili sauce
- ●1 tsp ginger-garlic paste
- ●1/2 tsp black pepper
- ●1/2 tsp salt
- ●2 spring onions, chopped for garnish
Instructions
- 1Cook the noodles according to package instructions, drain, and set aside.
- 2In a large pan, heat the oil over medium heat.
- 3Add the sliced onion and bell pepper, sauté until they are soft.
- 4Stir in the ginger-garlic paste and chopped green chilies, cooking for another minute.
- 5Add the cubed paneer to the pan and cook until golden brown on all sides.
- 6Pour in the soy sauce and chili sauce, mixing well to coat the paneer and vegetables.
- 7Add the cooked noodles to the pan, tossing everything together until well combined.
- 8Season with black pepper and salt, adjusting to taste.
- 9Cook for an additional 2-3 minutes, allowing the flavors to meld.
- 10Garnish with chopped spring onions before serving.
Equipment
large panpot for boiling noodlesspatula
🌶️🌶️🌶️Medium
vegetarian
Sticky Chilli Paneer is a popular Indo-Chinese dish that combines Indian paneer with Chinese-style sauces and spices, reflecting the fusion of these two cuisines.
Ingredients
- ●250g paneer, cubed
- ●2 tbsp cornflour
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●2 tbsp vegetable oil
- ●1 onion, chopped
- ●1 bell pepper, chopped
- ●2-3 green chilies, slit
- ●2 tbsp soy sauce
- ●1 tbsp chili sauce
- ●1 tbsp tomato ketchup
- ●1 tsp vinegar
- ●1/2 tsp sugar
- ●1/4 cup water
- ●1/2 tsp sesame seeds (optional)
Instructions
- 1In a bowl, toss the paneer cubes with cornflour, salt, and black pepper until well coated.
- 2Heat vegetable oil in a pan over medium heat. Add the coated paneer cubes and fry until golden brown. Remove and set aside.
- 3In the same pan, add chopped onion and bell pepper. Sauté for 2-3 minutes until they soften.
- 4Add slit green chilies and stir for another minute.
- 5In a small bowl, mix soy sauce, chili sauce, tomato ketchup, vinegar, sugar, and water. Pour this sauce into the pan.
- 6Add the fried paneer back into the pan and toss everything together until the paneer is well coated with the sauce.
- 7Cook for an additional 2-3 minutes until the sauce thickens slightly.
- 8If desired, sprinkle sesame seeds on top before serving.
- 9Serve hot with rice or noodles.
Equipment
mixing bowlfrying panspatulameasuring spoonsknifecutting board
🌶️🌶️🌶️Medium
vegetarian
Chilli Paneer is a popular Indo-Chinese dish that combines Indian flavors with Chinese cooking techniques.
Ingredients
- ●250g paneer, cubed
- ●2 tbsp oil
- ●1 medium onion, chopped
- ●1 medium bell pepper, chopped
- ●2-3 green chilies, slit
- ●1 tsp ginger-garlic paste
- ●2 tbsp soy sauce
- ●1 tbsp vinegar
- ●1 tsp red chili powder
- ●1/2 tsp black pepper
- ●1/2 tsp salt
- ●1/2 tsp sugar
- ●2-3 tbsp water
- ●1 tbsp chopped spring onions for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add chopped onions and sauté until translucent.
- 3Add ginger-garlic paste and green chilies, sauté for another minute.
- 4Add chopped bell pepper and cook for 2-3 minutes until slightly tender.
- 5Stir in the soy sauce, vinegar, red chili powder, black pepper, salt, and sugar.
- 6Add the cubed paneer and mix gently to coat the paneer with the sauce.
- 7If the mixture is too dry, add 2-3 tablespoons of water to create a sauce.
- 8Cook for another 2-3 minutes, allowing the paneer to absorb the flavors.
- 9Garnish with chopped spring onions before serving.
- 10Serve hot as an appetizer or side dish.
Equipment
panspatulaknifecutting board
🌶️🌶️🌶️Medium
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