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How to make Restaurant Style Chilli Paneer - Paneer Recipe

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Recipe Information

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Video-Specific Recipe

Chilli Paneer

Cultural Context

Chilli Paneer is a popular Indo-Chinese dish that originated in India, blending Indian flavors with Chinese cooking techniques. It reflects the culinary fusion that arose from the Chinese diaspora in India, particularly in cities like Kolkata. This dish is often served as an appetizer or main course and is a staple at Indian restaurants and street food stalls. Its spicy, tangy flavor profile and crispy texture have made it a favorite among both vegetarians and non-vegetarians alike, leading to variations across the globe, including different spice levels and ingredient combinations.

IndianINmain
30 min
medium
4 servings
Servings4
8 oz paneer
1 cup bell peppers (sliced)
1 medium onion (sliced)
2 green chilies (sliced)
1 tablespoon ginger (minced)
2 cloves garlic (minced)
3 tablespoons soy sauce
2 tablespoons cornstarch
3 tablespoons vegetable oil
1 tablespoon vinegar
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon sesame oil
1/4 cup spring onions (chopped)
1/4 cup coriander leaves (chopped)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

paneer

🥗Healthier: tofu

💰Cheaper: ricotta cheese

Tofu is lower in calories and can be more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offer a similar flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier, while sunflower oil is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a healthier thickener, while flour is more accessible.

1

Cut paneer into cubes and marinate with soy sauce and cornstarch.

2

Chop bell peppers, onions, and green chilies into bite-sized pieces.

3

Heat vegetable oil in a pan over medium heat until shimmering.

4

Add marinated paneer and fry until golden brown, about 5-7 minutes.

5

Remove paneer from the pan and set aside.

6

In the same pan, add sesame oil and sauté ginger and garlic until fragrant, about 1 minute.

7

Add chopped onions and bell peppers; stir-fry for 2-3 minutes until slightly softened.

8

Add green chilies and red chili powder, mixing well for another minute.

9

Return the fried paneer to the pan and toss to combine with vegetables.

10

Drizzle vinegar over the mixture and season with black pepper and salt.

11

Garnish with chopped spring onions and coriander leaves before serving.

Cooking Techniques

marinatingstir-frying

Equipment Needed

panspatulacutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairysoy

Also Known As

Chili PaneerPaneer Chilli

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