How To Make Chilli Paneer Recipe
Recipe Information
Chilli Paneer
Cultural Context
Chilli Paneer is a popular Indo-Chinese dish that originated in India, blending Indian flavors with Chinese cooking techniques. It reflects the culinary fusion that arose from the Chinese diaspora in India, particularly in cities like Kolkata. This dish is often served as an appetizer or main course and is a staple at Indian restaurants and street food stalls. Its spicy, tangy flavor profile and crispy texture have made it a favorite among both vegetarians and non-vegetarians alike, leading to variations across the globe, including different spice levels and ingredient combinations.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can be more affordable.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos offer a similar flavor.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: sunflower oil
Olive oil is healthier, while sunflower oil is often cheaper.
cornstarch
🥗Healthier: arrowroot powder
💰Cheaper: flour
Arrowroot is a healthier thickener, while flour is more accessible.
Mix ap flour with cornstarch, salt and red chili
Add water and garlic paste to the dry ingredients
Mix well before adding in the paneer
Gently mix the paneer
Deep fry the paneer until golden brown and set aside
In a pan, drizzle cooking oil along with sliced garlic and ginger
Stir in dry red chili, green chilies, onion petals and green bell pepper
Add soy sauce, chili sauce or ketchup and water
Pepper and salt to taste
Add cornstarch slurry
Transfer the fried paneer to the pan and mix
Garnish with green onions
Ready to Enjoy!
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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