It goes down smooth: Creamy Tomato Soup - Gluten Free, Low Sodium, Diabetic Friendly, Low Oxalates

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

Cook tomatoes in a crock pot for several hours on high.

Strain the cooked tomatoes to remove skins and seeds.

Prepare a cream/white base in a separate pan.

Combine the tomato base with the cream/white base.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens