How to make Creamy Tomato Soup in a Vitamix Blender | Recipe Video

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

Add 2 cups of cold water to the Vitamix blender.

Add 1 punnet of cherry tomatoes and 1 can of cherry tomatoes to the blender.

Stir in 1 tablespoon of tomato paste.

Add a handful of cashews and 1/2 cup of coconut cream.

Include 1 spring onion and garlic (skin on).

Add 1 vegetarian stock cube (wrapper on).

Season with salt and pepper, and add 1 teaspoon of Italian herbs.

Add 1.5 medjool dates and a dash of red wine vinegar.

Press the soup setting on the Vitamix and blend for 5 minutes and 45 seconds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens