Matar & Paneer Kofta Curry
Recipe Information
Matar & Paneer Kofta Curry
Cultural Context
Matar & Paneer Kofta Curry is a beloved dish in Indian cuisine, showcasing the rich flavors of North India. Traditionally served during festive occasions, the koftas are made from paneer and peas, offering a delightful texture and taste. This dish is often accompanied by naan or rice, making it a hearty meal. In modern times, variations have emerged, including different types of vegetables in the kofta and various curry bases, reflecting the dish's adaptability and popularity across the globe.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta
Tofu is lower in calories and suitable for vegans.
cream
🥗Healthier: Greek yogurt
💰Cheaper: milk + cornstarch
Greek yogurt adds creaminess with fewer calories.
In a bowl, add 140 grams yogurt, 1 tablespoon gram flour, 1/4 teaspoon turmeric, 1/2 teaspoon red chili, 1/2 teaspoon salt, 100 milliliters water and whisk it well. Keep aside.
On a board, place 140 grams paneer and grate them with the help of a food grater.
Transfer this into a bowl, add 1 teaspoon green chili, 1 teaspoon ginger paste, 1/2 teaspoon salt, 20 grams all purpose flour, 2 tablespoons corn flour and mix it well.
Take some mixture in your hands and shape it into a ball.
Heat sufficient oil in a pan and shallow fry these until it turns golden brown in color from all sides.
Remove it from heat and drain it on an absorbent paper.
In a pan, add 350 milliliters water, 100 grams green peas and boil for 8 - 10 minutes. Remove it from heat.
Heat 2 tablespoons oil in a heavy skillet, add 1 teaspoon cumin seeds and stir well.
Add 1 teaspoon green chili, 2 teaspoons ginger and stir well.
Add 200 grams tomato puree and cook for 8 - 10 minutes.
Add prepared yogurt mixture and cook for 1 - 2 minutes.
Cover it with lid and cook for 8 - 10 minutes.
Open the lid and stir well.
Add 200 milliliters water and bring it to a boil.
Add boiled green peas and cook for 2 - 3 minutes.
Cover it with lid and cook for 5 - 7 minutes.
Open the lid and stir well.
Add fried kofta and cook for 2 - 3 minutes.
Add 1/4 teaspoon garam masala, 1 teaspoon dry fenugreek leaves, 1 tablespoon coriander and cook for 1 minute. Remove it from heat.
Garnish with coriander.
Serve.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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