Healthy Diets | Spicy Paneer Vindaloo Super Easy Recipe
Recipe Information
Spicy Paneer Vindaloo
Cultural Context
Originating from the coastal regions of India, Vindaloo is a spicy curry that reflects Portuguese influence on Indian cuisine. Traditionally made with meat, this vegetarian version celebrates paneer, a staple in Indian cooking. Vindaloo is often associated with festive occasions and is loved for its bold flavors. Today, it has gained popularity worldwide, with many variations adapting to local tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Heat oil in a large pan over medium heat until shimmering.
Add mustard seeds and cumin seeds; cook until they start to pop.
Add finely chopped onions and sauté until golden brown, about 5-7 minutes.
Stir in minced garlic and ginger; cook for 1-2 minutes until fragrant.
Add chopped tomatoes and cook until they break down, about 5 minutes.
Mix in vinegar, coriander powder, turmeric powder, red chili powder, black pepper, cinnamon stick, cloves, and bay leaves.
Cook the spice mixture for 2-3 minutes until well combined.
Add cubed paneer and gently stir to coat with the spices.
Pour in water to achieve desired consistency; bring to a simmer.
Cover and cook for 10-15 minutes, stirring occasionally.
Taste and adjust seasoning with salt as needed.
Remove from heat and let it rest for 5 minutes.
Garnish with fresh cilantro before serving.
Serve hot with rice or naan.
Spice Level:
🌶️🌶️🌶️Allergens
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