PRAWNS GHEE ROAST | MANGALOREAN STYLE PRAWNS GHEE ROAST | PRAWNS GHEE ROAST RECIPE
Recipe Information
Prawns Ghee Roast
Cultural Context
Prawns Ghee Roast originates from the coastal regions of India, particularly Karnataka, where seafood is a staple. This dish highlights the use of ghee, a clarified butter that adds richness and depth to the prawns. Traditionally served with rice or flatbreads, it embodies the bold flavors of Indian spices and is a favorite in many households. In modern cuisine, it has gained popularity beyond regional boundaries, often featured in Indian restaurants worldwide.
ghee
🥗Healthier: coconut oil
💰Cheaper: butter
Coconut oil is a healthier fat alternative while butter provides a similar richness.
prawns
🥗Healthier: chicken breast
💰Cheaper: tofu
Chicken is a leaner protein option, while tofu is a plant-based alternative.
Shell and devein the prawns. Wash and strain the water, pat dry the prawns.
Soak the tamarind in some water and take out the juice/pulp.
Peel the ginger & garlic and chop the ginger.
Dry roast the coriander seeds, cumin seeds, fennel seeds, black peppercorns, methi seeds, and dried Byadgi red chillies on low heat for 3-4 mins.
Allow the roasted spices to cool and then add them to a grinder along with the chopped ginger, garlic cloves, Kashmiri chilli powder, jaggery powder, and a pinch of salt. Coarse grind to a powder and then add the tamarind juice & 5-6 tbsp water. Blend it to a smooth paste.
Marinate the prawns with salt, turmeric powder, and lemon juice; set aside for 15-30 mins.
Heat 4 tbsp ghee in a pan and add the chopped onions. Fry on medium heat for 5-6 mins till translucent.
Add the cooked masala paste and 1/4 tsp salt; fry on medium heat for 5-6 mins.
Lower the heat and continue to fry on low heat for another 8-9 mins till the masala is cooked and ghee separates. Remove the pan from the stove.
In another pan, add 2 tbsp ghee and the marinated prawns. Fry on medium heat for around 2 minutes on both sides.
Add the masala paste to the fried prawns, mix well, and continue frying on medium heat for 2 mins.
Add the curry leaves, mix, and then cook on medium heat for another 3 mins.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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