Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Rasta Pasta With Shrimp | Creamy and DELICIOUS ❤️💚💛

Login to Save
154K views
Cooking With Janiel
Cooking With Janiel
31 recipes on Enhanced Recipes
Follow Cooking With Janiel to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Rasta Pasta & Coconut Jerk Prawns

Cultural Context

Originating from the vibrant Caribbean, Rasta Pasta is a fusion dish that combines Italian pasta with the bold flavors of Jamaican jerk seasoning. It reflects the region's multicultural influences and celebrates the use of fresh, local ingredients. The addition of coconut milk brings a creamy texture, while jerk prawns add a spicy kick, making it a favorite for festive gatherings and celebrations. Today, Rasta Pasta has gained popularity beyond the Caribbean, often found in restaurants and homes around the world, showcasing the versatility of Caribbean cuisine.

CaribbeanGYmain
45 min
medium
4 servings
Servings4
3 cups penne pasta
4 cups water
1 tablespoon salt
1/2 tablespoon garlic salt
1/2 tablespoon seasoned salt
pinch of black pepper
1/2 tablespoon parsley flakes
1 tablespoon jerk seasoning
1 tablespoon olive oil
red bell pepper
green bell pepper
yellow bell pepper
4 cloves garlic
1.5 cups half-and-half
roasted garlic alfredo sauce
Mexican style four cheese blend

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

jerk seasoning

🥗Healthier: homemade jerk spice

💰Cheaper: cajun seasoning

Homemade jerk spice can be made with common spices.

prawns

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast offers a leaner protein option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable for cooking.

1

Boil 4 cups of water with 1 tablespoon of salt; add 3 cups of penne pasta and cook until al dente.

2

In a frying pan, heat 1 tablespoon of olive oil; add shrimp seasoned with garlic salt, seasoned salt, black pepper, parsley flakes, and jerk seasoning; cook for 10 minutes, flipping halfway through.

3

Remove shrimp from the pan and set aside.

4

In the same pan, add 1 tablespoon of olive oil; add julienned red, green, and yellow bell peppers and minced garlic; sauté for 5-7 minutes until slightly crunchy.

5

Drain cooked penne pasta and set aside.

6

In the pan with the peppers, add 1.5 cups of half-and-half and roasted garlic alfredo sauce; add Mexican style four cheese blend; mix and let thicken for 3-5 minutes.

7

Add the cooked penne pasta to the sauce; mix well to coat.

8

Add the cooked shrimp to the pasta; mix everything together.

9

Season with additional garlic salt, seasoned salt, black pepper, and jerk seasoning; mix again.

10

Cook on low heat for 5 minutes before serving.

Cooking Techniques

sautéingboiling

Equipment Needed

frying panpot

Spice Level:

🌶️🌶️🌶️

Allergens

shellfish

Also Known As

Rasta PastaJerk Prawns Pasta

Other Takes on Prawns

(24 videos)

Similar Caribbean Videos

(24 videos)

Similar Dishes From Other Cuisines

(19 videos)