Paneer Tikka Kebabs | Grilled Paneer & Veggie Skewers | Tasty Indian Style Masala Kabab Recipe
Recipe Information
Paneer Tikka Kebabs
Cultural Context
Paneer Tikka Kebabs are a popular Indian appetizer originating from the northern regions of India. Traditionally made in tandoors, these skewers celebrate the rich flavors of Indian spices and the creamy texture of paneer. Often served at parties and gatherings, they are a favorite among vegetarians and are enjoyed globally, with variations adapting to local tastes.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: buttermilk
Greek yogurt adds creaminess with fewer calories.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic texture.
red chili powder
🥗Healthier: paprika
💰Cheaper: cayenne pepper
Paprika provides color without the heat.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder is a more accessible spice blend.
In a bowl, whisk yogurt until smooth.
Add ginger garlic paste, mustard oil, coriander powder, chaat masala, kashmiri red chili powder, garam masala, red chili powder, kasuri methi, and salt to the yogurt. Mix well.
Add lemon juice, chopped cilantro, and chopped mint. Mix again.
Stir in cubed paneer, cubed onion, and cubed bell peppers. Mix until well coated with the marinade.
Cover and refrigerate for 1 - 4 hours.
After marinating, arrange the paneer, onion, and peppers on skewers, alternating them.
Brush a grill pan or grill lightly with oil and place skewers down.
Cook for about 5-7 minutes on both sides and remove from heat.
Serve with cilantro chutney and your favorite summer sides.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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