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Paneer Tikka Sashlik No Oven | पनीर टिक्का तंदूरी गैस तवा पर कैसे बनाए | Kunal Kapur Tandoor Recipes

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Kunal Kapur
Kunal Kapur
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Recipe Information

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Paneer Tikka Sashlik

Cultural Context

Originating from Indian cuisine, Paneer Tikka Sashlik is a popular vegetarian dish often enjoyed at parties and gatherings. It showcases the vibrant flavors of marinated paneer and vegetables, grilled to perfection. Traditionally served with mint chutney, it has become a favorite in various international cuisines, adapting to local tastes while retaining its Indian essence.

IndianINmain
45 min
medium
6 servings
Servings4
Paneer – 500 gms
Salt – ½ tsp
Chilly powder – ½ tsp
Onion & peppers diced – 2 cups
Chaat Masala – a generous pinch
Wooden skewers – few
Hung curd – ½ cup
Ginger garlic paste – 2 tsp
Coriander Chopped – a handful
Mustard oil – 4 tbsp
Carom Seeds (ajwain) – 2 tsp
Green chilly chopped – 2 tsp
Ginger chopped – 2 tsp
Gram flour (besan) – 1 tbsp
Turmeric – ¾ tsp

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

paneer

🥗Healthier: tofu

💰Cheaper: ricotta cheese

Tofu is lower in calories and can be marinated similarly.

1

Cut paneer, onion, and peppers into bite-size chunks.

2

In a bowl, mix hung curd, ginger garlic paste, salt, and a pinch of chaat masala to create a marinade.

3

Add paneer and diced onion & peppers to the marinade, ensuring they are well-coated.

4

Thread the marinated paneer and vegetables onto wooden skewers, alternating pieces.

5

Preheat the grill to medium-high heat.

6

Place the skewers on the grill and cook until charred and cooked through, turning occasionally.

7

For the dip, mix mustard oil, carom seeds, chopped green chili, chopped ginger, gram flour, and turmeric in a bowl.

8

Serve the grilled paneer tikka with the dip.

Cooking Techniques

marinatinggrilling

Equipment Needed

grillmixing bowlskewers

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Paneer Tikka SkewersPaneer Sashlik

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