7 High Protein Breakfast Recipes I 7 Days 7 प्रोटीन नाश्ते जो आपको फिट रखेंगे I Pankaj Bhadouria
Recipe Information
Paneer Cheese Chilla
Cultural Context
Originating from the Indian subcontinent, chillas are savory pancakes made from various flours and often filled with vegetables or cheese. They are a popular breakfast or snack option, celebrated for their versatility and ease of preparation. Paneer cheese chilla combines the richness of paneer and cheese, making it a favorite among cheese lovers. Today, variations can be found globally, appealing to diverse palates.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cheese
🥗Healthier: nutritional yeast
💰Cheaper: processed cheese
Nutritional yeast is lower in fat and adds a cheesy flavor.
besan
🥗Healthier: chickpea flour
💰Cheaper: all-purpose flour
Chickpea flour is more nutritious while all-purpose flour is widely available.
green chili
🥗Healthier: bell pepper
💰Cheaper: jalapeño
Bell pepper adds sweetness without heat, while jalapeño is often cheaper.
Prepare the ingredients by slicing the avocado and tomatoes.
In a bowl, mix paneer and mozzarella cheese together.
Add green chutney, lemon juice, and peri peri seasoning to the cheese mixture.
Spread the mixture on a chilla or pancake made from besan (gram flour).
Top with sliced avocado and tomatoes before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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