Goan Prawns Curry | Sungtache Hooman | Kolambi Amti | Sarita’s Goan Recipes |
Recipes in this Video
Originating from the coastal state of Goa in India, Goan Prawns Curry reflects the region's rich culinary heritage influenced by Portuguese and Indian flavors. Traditionally enjoyed with rice, this dish is a staple in Goan households, celebrating the abundance of seafood in the region. Its vibrant spices and creamy coconut milk create a harmonious balance, making it a beloved dish not just in Goa but across India and beyond.
Ingredients
- ●prawns
- ●coconut milk
- ●onion
- ●tomato
- ●ginger
- ●garlic
- ●green chili
- ●coriander powder
- ●cumin powder
- ●turmeric
- ●mustard seeds
- ●curry leaves
- ●oil
- ●salt
- ●fresh coriander
Instructions
- 1Heat oil in a pan over medium heat until shimmering.
- 2Add mustard seeds and let them pop for a few seconds.
- 3Sauté chopped onions until translucent, about 5 minutes.
- 4Stir in minced garlic, ginger, and chopped green chili; cook for 2-3 minutes until fragrant.
- 5Add diced tomatoes and cook until soft, about 5 minutes.
- 6Mix in coriander powder, cumin powder, turmeric, and salt; sauté for 1-2 minutes.
- 7Pour in coconut milk and bring to a simmer.
- 8Add prawns and cook until they turn pink and opaque, about 5-7 minutes.
- 9Stir in curry leaves and cook for another minute.
- 10Garnish with fresh coriander before serving.
Ingredient Alternatives
coconut milk
Healthier: light coconut milk
Cheaper: milk + coconut extract
Light coconut milk reduces calories while maintaining flavor.
prawns
Healthier: chicken
Cheaper: tofu
Tofu is a budget-friendly protein alternative.
Techniques
Equipment
Also Known As
Kolambi Amti is a traditional Maharashtrian dish that showcases the use of coconut and tamarind, reflecting the coastal flavors of the region.
Ingredients
- ●500g prawns, cleaned and deveined
- ●2 cups coconut milk
- ●1 large onion, finely chopped
- ●2 medium tomatoes, chopped
- ●1/2 cup tamarind pulp
- ●2 tbsp oil
- ●1 tsp mustard seeds
- ●1 tsp cumin seeds
- ●1/2 tsp turmeric powder
- ●1 tsp red chili powder
- ●1 tsp coriander powder
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add mustard seeds and cumin seeds, and let them splutter.
- 3Add the chopped onions and sauté until they turn golden brown.
- 4Stir in the chopped tomatoes and cook until they soften.
- 5Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for a few minutes.
- 6Add the tamarind pulp and coconut milk, stirring to combine.
- 7Bring the mixture to a gentle simmer.
- 8Add the cleaned prawns and cook until they turn pink and are cooked through, about 5-7 minutes.
- 9Taste and adjust seasoning if necessary.
- 10Garnish with fresh coriander leaves before serving.
Equipment
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