Achari Paneer Kathi Rolls Video Recipe- Indian Recipes by Bhavna
Recipe Information
Achari Paneer Kathi Rolls
Cultural Context
Achari Paneer Kathi Rolls originate from India, where Kathi rolls are a popular street food, typically made with skewered meats or paneer. The use of pickling spices (achari) adds a unique tangy flavor, celebrating the vibrant Indian culinary tradition. Today, these rolls are enjoyed globally, often adapted with various fillings and sauces to suit local tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is a lower-calorie, plant-based alternative.
whole wheat flour
🥗Healthier: oat flour
💰Cheaper: all-purpose flour
Oat flour is gluten-free and adds a unique flavor.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt is thicker and has higher protein.
pickle masala
🥗Healthier: homemade spice mix
💰Cheaper: store-bought spice blend
Homemade can be healthier and tailored to taste.
Make the dough by mixing whole wheat flour, salt, and water until smooth. Rest for 30 minutes.
Prepare the filling by crumbling paneer and mixing it with yogurt, pickle masala, chopped onions, bell peppers, green chilies, ginger, garlic, and spices.
Heat oil in a pan and sauté the filling until the vegetables are tender, about 5-7 minutes.
Divide the dough into equal portions and roll each into a thin circle.
Cook each rolled dough on a hot skillet until lightly browned on both sides, about 2-3 minutes per side.
Spread a little oil on the cooked paratha for extra flavor and softness.
Place the paneer filling in the center of the paratha, sprinkle with coriander leaves and lemon juice.
Roll the paratha tightly around the filling, securing it with a toothpick if needed.
Serve hot with mint chutney or ketchup.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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