Jain Paneer Tikka Masala Gravy । पनीर टिक्का मसाला । Restaurant style Paneer Tikka Masala |
Recipe Information
Paneer Tikka Masala
Cultural Context
Paneer Tikka Masala is a popular North Indian dish that showcases paneer, a type of fresh cheese, marinated in spices and grilled before being simmered in a rich tomato-based sauce. It is often served with naan or rice and is a staple in Indian restaurants worldwide. The dish reflects the culinary traditions of Indian cooking, where marination and the use of spices play a crucial role in flavor development.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta
Tofu is lower in calories and higher in protein, while ricotta is often less expensive.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt is higher in protein and lower in sugar, while sour cream can be a budget-friendly alternative.
Cut 200 grams of paneer into large square pieces and place in a bowl.
Add chopped bell pepper and one medium-sized tomato (seeded and chopped) to the bowl.
In a separate bowl, mix 1 cup thick yogurt with 1 teaspoon salt, 1 teaspoon black pepper powder, 1 teaspoon coriander cumin powder, 1 teaspoon turmeric powder, 1 teaspoon chaat masala, 1/2 teaspoon garam masala, 2 teaspoons Kashmiri red chili powder, 1 teaspoon cumin seeds, 1 tablespoon wheat flour, 1 teaspoon lemon juice, and 1 tablespoon oil.
Mix the marinade well and coat the paneer, bell pepper, and tomato pieces thoroughly.
Let the mixture marinate in the refrigerator for 15-20 minutes.
Heat a non-stick pan and add 1 tablespoon oil.
Fry the marinated paneer, bell pepper, and tomato pieces on medium to high flame until they are slightly browned, about 5-7 minutes, and then remove them from the pan.
In the same pan, add 1 tablespoon oil, 2 green cardamom, 1 piece of cinnamon stick, and 1 teaspoon cumin seeds and sauté.
Add 1 chopped green chili, 1 teaspoon crushed kasuri methi, and some chopped cilantro and fry until fragrant.
Add 10-12 crushed cashews and roast them on low flame.
Pour in 4 tomato puree and mix well, then add 1 teaspoon salt, 1 tablespoon Kashmiri red chili powder, 1 teaspoon coriander cumin powder, and 1/2 teaspoon garam masala, and mix again.
Cover and cook for 5-7 minutes until the oil separates from the gravy.
Add the fried paneer, bell pepper, and tomato pieces into the gravy and mix well.
Add 3/4 cup water, 1 teaspoon sugar, and 3 tablespoons cream, and mix again.
Cook for an additional 2-3 minutes, then garnish with chopped cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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