Kadhai Paneer Recipe | स्वादिष्ट कढ़ाई पनीर | Restaurant Style | Chef Sanjyot Keer
Recipe Information
Kadhai Paneer
Cultural Context
Kadhai Paneer hails from the northern regions of India, where it is a staple in many households and restaurants. Traditionally cooked in a kadhai (a type of Indian wok), this dish showcases the vibrant flavors of Indian spices and fresh vegetables, making it a favorite among vegetarians. It is often served with naan or rice and is a popular choice during festive occasions and gatherings. Today, Kadhai Paneer is enjoyed globally, with variations that include different vegetables and spices to suit local tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and a good protein alternative.
bell peppers
🥗Healthier: zucchini
💰Cheaper: green beans
Zucchini is lower in calories; green beans are often less expensive.
garam masala
🥗Healthier: curry powder
💰Cheaper: mixed spices
Curry powder can provide a similar flavor profile.
fresh coriander
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley offers a fresh taste; dried herbs are often more economical.
Heat oil in a kadhai over medium heat until shimmering.
Add cumin seeds and sauté until they crackle.
Stir in chopped onions and cook until translucent, about 3-4 minutes.
Add ginger, garlic, and green chilies; sauté for 1-2 minutes until fragrant.
Incorporate chopped tomatoes and cook until soft, about 5-6 minutes.
Add coriander powder, garam masala, and kasuri methi; mix well.
Add diced bell peppers and cook for 3-4 minutes until slightly tender.
Stir in paneer cubes and cook for another 2-3 minutes to heat through.
Season with salt and pepper to taste; mix gently to combine.
Garnish with fresh coriander before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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