How to Make Mutter Paneer
Recipe Information
Mutter Paneer
Cultural Context
Mutter Paneer hails from North India, where it is a staple in Punjabi cuisine. This dish showcases the rich flavors of the region, combining fresh peas with paneer in a spiced tomato gravy. Traditionally served with naan or rice, it is a popular choice for festive occasions and family gatherings. Today, Mutter Paneer is enjoyed globally, with many variations adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and provides a similar texture.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Edamame is a protein-rich alternative.
ginger
🥗Healthier: ginger paste
💰Cheaper: fresh ginger
Ginger paste saves time without sacrificing flavor.
Start by frying the paneer cubes in oil until they are golden brown, then set aside to drain.
Chop the onions into small pieces and prepare to fry them in the oil left from the paneer.
Add cold water to 1.5 cups of green peas to help them thaw quicker.
Fry the onions in the oil from the paneer, cooking until they are translucent and slightly browned without losing their shape.
Add cashews to the frying onions and cook until they are well done.
Use San Marzano canned tomatoes, squeezing them in a bowl to release juice and remove sharp edges before chopping them up.
Add the chopped tomatoes to the pan with the onions and cashews, cooking until they start to simmer.
Add tandoori spice to the mixture, cooking it gently to avoid burning.
Once the spice is cooked, add the tomato mixture and allow it to simmer uncovered, watching for streaks of oil to appear.
Remove the mixture from heat and let it cool before blending it until smooth.
Combine the blended mixture with the fried onions and cashews to allow the flavors to mix before finishing the dish.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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