Mutter Paneer | North Indian Restaurant Style Gravy Recipe | Kanak's Kitchen
Recipe Information
Mutter Paneer
Cultural Context
Mutter Paneer hails from North India, where it is a staple in Punjabi cuisine. This dish showcases the rich flavors of the region, combining fresh peas with paneer in a spiced tomato gravy. Traditionally served with naan or rice, it is a popular choice for festive occasions and family gatherings. Today, Mutter Paneer is enjoyed globally, with many variations adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and provides a similar texture.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Edamame is a protein-rich alternative.
ginger
🥗Healthier: ginger paste
💰Cheaper: fresh ginger
Ginger paste saves time without sacrificing flavor.
Heat oil in a pan until hot
Add paneer cubes and fry for 1-2 minutes until slightly golden brown
Remove paneer and set aside
In the same pan, add more oil if needed
Add coriander seeds, cinnamon, and cloves; sauté briefly
Add cashews and sauté until they turn slightly brown
Add dry Kashmiri red chilies and a green chili; sauté everything well
Add ginger and garlic; stir well
Add chopped onions and cook until slightly golden brown, stirring often
Add chopped tomatoes and salt; stir well and cook on high flame for 2-3 minutes
Lower the flame, cover, and cook for 5-6 minutes until tomatoes are mushy
Remove the lid and check that tomatoes are cooked and tender
Let the mixture cool, then transfer to a blender and blend until smooth
In the same pan, add more oil and cumin seeds; wait for them to sizzle
Add a bay leaf and all dry spices (red chili powder, coriander powder, turmeric powder, cumin powder); sauté briefly
Add the blended gravy to the pan and sauté for 3-4 minutes, adding water to adjust consistency if needed
Add yogurt and crushed roasted fenugreek leaves; stir well
Add paneer cubes and green peas; stir until well coated with gravy
Check for salt and add more water if needed; cook for 1-2 more minutes
Add garam masala and toss well
Optionally add fresh cream for extra richness; mix well
Garnish with fresh coriander and give a final toss
Serve hot with naan, roti, or rice
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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