Mutter Paneer Recipe - Marathi I मटर पनीर रेसिपी I Mutter Paneer Masala I How to Make Mutter Paneer
Recipe Information
Mutter Paneer
Cultural Context
Mutter Paneer hails from North India, where it is a staple in Punjabi cuisine. This dish showcases the rich flavors of the region, combining fresh peas with paneer in a spiced tomato gravy. Traditionally served with naan or rice, it is a popular choice for festive occasions and family gatherings. Today, Mutter Paneer is enjoyed globally, with many variations adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta cheese
Tofu is lower in calories and provides a similar texture.
cream
🥗Healthier: coconut milk
💰Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Edamame is a protein-rich alternative.
ginger
🥗Healthier: ginger paste
💰Cheaper: fresh ginger
Ginger paste saves time without sacrificing flavor.
Heat 2-3 tablespoons of oil in a pan
Add cumin seeds and sauté until fragrant
Add chopped tomatoes and cook until soft
Mix in ginger and garlic
Add green chili and cook for a few minutes
Blend the cooked tomato mixture into a paste with a little water
In another pan, shallow fry the paneer cubes until golden
Add the fried paneer to the tomato paste
Stir in green peas and mix well
Add coriander powder, garam masala, and salt to taste
Add cream and mix thoroughly
Cook for another 4-5 minutes until everything is well combined
Garnish with fresh cilantro before serving
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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