696 - Gamberi al cognac...anche sopra a una Pontiac! (antipasto/secondo di pesce facile e sfizioso)

cognac

🥗Healthier: brandy

💰Cheaper: white wine

Brandy offers a similar flavor profile, while white wine is more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

prawns

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken is lower in cholesterol, and canned tuna is budget-friendly.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Non-alcoholic wine mimics the flavor without alcohol.

Prepare the chickpeas by cooking them until tender if using dried, or rinsing if using canned.

Chop the red onion and garlic finely.

In a pan, heat the extra virgin olive oil and sauté the onion and garlic until fragrant.

Add the chickpeas to the pan and mix well.

Pour in the cognac and let it cook for a few minutes to reduce slightly.

Add the prawns and cook until they turn pink and are cooked through.

Season with salt, pepper, parsley, and rosemary to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens