Italian Food Feast in Abruzzo: A Culinary Adventure
Recipe Information
Prawns with Cognac
Cultural Context
Originating from coastal Italy, Prawns with Cognac showcases the region's love for seafood and rich flavors. The dish highlights the technique of flambéing, which adds depth and a touch of drama to the cooking process. Today, variations can be found in many seafood restaurants worldwide, often paired with pasta or rice to soak up the flavorful sauce.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cognac
🥗Healthier: brandy
💰Cheaper: white wine
Brandy offers a similar flavor profile, while white wine is more accessible.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is healthier and adds a distinct flavor.
prawns
🥗Healthier: chicken breast
💰Cheaper: canned tuna
Chicken is lower in cholesterol, and canned tuna is budget-friendly.
white wine
🥗Healthier: non-alcoholic wine
💰Cheaper: grape juice
Non-alcoholic wine mimics the flavor without alcohol.
Heat olive oil in a skillet over medium heat until shimmering.
Add minced garlic and chopped onion; sauté until translucent, about 2-3 minutes.
Add prawns and cook until they turn pink, about 3-4 minutes.
Pour in cognac and carefully ignite to flambé, allowing flames to subside naturally.
Stir in diced tomatoes and white wine; simmer for 5 minutes.
Add butter and mix until melted and incorporated.
Season with salt, black pepper, and chili flakes to taste.
Stir in lemon juice and chopped parsley before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
Allergens
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