Ethiopian Lamb Tibs | Lamb Tibs Recipe 🇪🇹🇪🇷
Recipe Information
Ethiopian Lamb Tibs
Cultural Context
Originating from the diverse culinary landscape of Ethiopia, Lamb Tibs is a beloved dish often enjoyed during celebrations and communal gatherings. Traditionally, it showcases the vibrant flavors of berbere spice, a hallmark of Ethiopian cuisine, which reflects the country's rich history of trade and spice use. Today, Tibs has found its way into the hearts of food lovers globally, with variations that cater to local tastes while maintaining its essence.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
lamb
🥗Healthier: chicken
💰Cheaper: beef
Chicken is leaner, while beef can be more affordable.
berbere spice
🥗Healthier: cayenne pepper + paprika
💰Cheaper: chili powder
Cayenne and paprika mimic the heat and depth of berbere.
butter
🥗Healthier: ghee
💰Cheaper: margarine
Ghee is a healthier fat option, while margarine is often cheaper.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: no herbs
Dried herbs provide flavor at a lower cost.
Heat oil in a pot.
Add extra lean diced lamb and cook until browned.
Cover the pot to allow moisture to be absorbed.
Add roughly half a cup of water and cook on medium heat for 10 to 15 minutes until the meat is cooked but still firm.
Add onions and kibbe; stir for a minute or two.
Add jalapeno and continue stirring for another minute.
Adjust the amount of water to your liking and let it blend in before turning off the heat.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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