Carrot and Coriander Soup | गाजर और धनिया सूप | Khazana of Indian Recipes | Sanjeev Kapoor Khazana

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock enhances flavor without extra cost.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley provides a fresh taste, while dried coriander is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is budget-friendly.

Heat butter in a deep non-stick pan, add bay leaves, black peppercorns, onion and garlic and sauté for 2 minutes.

Add carrots, coriander stems and mix well. Cook for 1 minute.

Add 5 cups water and bring to a boil.

When carrots are completely cooked, switch the heat off and blend the mixture using an electric hand blender.

Place the pan on heat, and bring to a boil.

Add white pepper powder, salt, and coriander leaves and mix well.

Serve piping hot garnished with crushed black peppercorns and coriander leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary