Instant Pot Yellow Split Peas with Turmeric | Yekik Alicha
Recipe Information
Yekik Alicha
Cultural Context
Yekik Alicha is a beloved dish from Ethiopia, often served during fasting periods or special occasions. This comforting stew showcases the use of split peas, a staple in Ethiopian cuisine, flavored with aromatic spices. Traditionally enjoyed with injera, a sourdough flatbread, Yekik Alicha reflects the communal spirit of Ethiopian meals, where sharing food is a cherished practice. Today, it has found fans beyond Ethiopia, celebrated for its simplicity and wholesome flavors.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
yellow split peas
🥗Healthier: red lentils
💰Cheaper: green split peas
Red lentils cook faster and are often more affordable.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil offers healthier fats, while canola is budget-friendly.
garlic
🥗Healthier: shallots
💰Cheaper: onion powder
Shallots provide a milder flavor, while onion powder is cost-effective.
ginger
🥗Healthier: turmeric
💰Cheaper: ground ginger
Turmeric adds health benefits, while ground ginger is less expensive.
Rinse yellow split peas under cold water until clear.
Soak split peas in water for at least 1 hour.
Heat vegetable oil in a pot over medium heat until shimmering.
Add chopped onion and sauté until translucent, about 5-7 minutes.
Stir in minced garlic and ginger, cooking for 1-2 minutes until fragrant.
Add turmeric and cumin, stirring to coat the onions.
Drain the soaked split peas and add them to the pot.
Pour in water and bring to a boil, then reduce heat to low.
Simmer uncovered for 30-40 minutes, stirring occasionally, until peas are tender.
Season with salt, black pepper, and lemon juice to taste.
Add diced carrots and chopped green chili, cooking for an additional 10 minutes.
Garnish with chopped cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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