Honey Mustard Chicken Recipe

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos are lower in sodium.

chicken thighs

🥗Healthier: chicken breasts

💰Cheaper: bone-in chicken

Bone-in chicken can be less expensive and adds flavor.

Season the chicken thighs with salt and pepper.

In a bowl, mix the cornflour and dry mustard powder with the white wine and chicken stock until smooth.

Add the wholegrain mustard and honey to the mixture and stir well.

In a pan, sauté the leek until soft, then add the baby carrots and frozen peas, cooking until tender.

Add the chicken thighs to the pan and pour the mustard mixture over them.

Cover and cook on low heat for about 4-6 hours until the chicken is cooked through.

Serve the chicken garnished with fresh flat-leaf parsley.

Cooking Techniques

Spice Level:

Allergens