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How to Make Baked Honey Mustard Chicken | Allrecipes.com

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Baked Honey Mustard Chicken

Cultural Context

Baked Honey Mustard Chicken is a popular dish in Caribbean cuisine, often enjoyed for its sweet and tangy flavor profile. The combination of honey and mustard creates a delicious glaze that caramelizes beautifully during baking. This dish is frequently served at family gatherings and special occasions, showcasing the region's love for bold flavors. Its simplicity and appeal have led to variations worldwide, making it a beloved choice for weeknight dinners and festive feasts alike.

CaribbeanTTmain
45 min
medium
4 servings
Servings4
6 skinless boneless chicken breasts
salt
pepper
9 by 13 inch baking pan
1/2 cup honey
1/2 cup prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon dried parsley

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup offers a lower glycemic index, while corn syrup is more economical.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon adds a gourmet touch, while yellow mustard is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, and coconut aminos is a lower-sodium option.

1

Preheat the oven to 350°F.

2

Wash and pat dry the chicken breasts.

3

Season the chicken breasts with salt to taste and then pepper to taste.

4

Lightly grease a 9 by 13 inch baking pan.

5

Place the chicken breasts side by side in the pan with the prettier side down.

6

Season the side facing down with salt and pepper.

7

In a small bowl, mix together the coating ingredients: add 1/2 cup honey, 1/2 cup prepared mustard, 1 teaspoon dried basil, 1 teaspoon paprika, and 1/2 teaspoon dried parsley. Mix well.

8

Pour half of the coating mixture over the chicken breasts in the baking pan and use a brush to coat the breasts well.

9

Bake the breasts in the preheated oven for 30 minutes.

10

After 30 minutes, turn the chicken breasts over and brush on the remaining half of the honey mustard mixture.

11

Bake for another 10 to 15 minutes or until the meat has lost any trace of pink and the juices run clear.

12

Let the breasts rest for 10 minutes before serving.

Cooking Techniques

marinatingbaking

Equipment Needed

9 by 13 inch baking pan

Spice Level:

🌶️🌶️🌶️

Allergens

soymustard

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