Baked Honey Mustard Chicken | Joel | Home Sweet Home | Cup of Joe Caribbean

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup offers a lower glycemic index, while corn syrup is more economical.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon adds a gourmet touch, while yellow mustard is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, and coconut aminos is a lower-sodium option.

Season the chicken thighs with basic seasoning and let them marinate for about 6 hours.

In a bowl, combine 1/2 cup honey, mustard, white wine vinegar, thyme, rosemary, red pepper flakes, paprika, salt, and black pepper.

Mix the marinade well until combined.

Pour the marinade over the seasoned chicken thighs, ensuring they are well coated.

Massage the marinade into the chicken to ensure it seeps into every nook and cranny.

Cover the baking dish and bake in the oven for 25 minutes.

After 25 minutes, uncover the dish and bake for an additional 20 minutes.

Check the chicken for doneness; it should be cooked through and have a nice color.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens