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Trini Pumpkin (Talkari) Recipe | TriniCookBook

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Recipe Information

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Video-Specific Recipe

Trini Pumpkin (Talkari)

Cultural Context

Trini Pumpkin, or Talkari, is a beloved dish in Trinidad and Tobago, often served as a flavorful side at family gatherings and festive occasions. This dish highlights the island's rich agricultural heritage, showcasing local produce like pumpkin, which is abundant in the region. Talkari is celebrated for its vibrant flavors, combining spices and fresh herbs, and has variations that incorporate different vegetables or proteins. Today, it remains a staple in Caribbean cuisine, enjoyed both at home and in restaurants.

TrinidadianTTside
45 min
medium
6 servings
Servings4
2.5 pounds pumpkin
2 cloves garlic
1 small hot pepper, chopped
0.5 onion, chopped
0.5 teaspoon salt
2 tablespoons hot oil

scotch bonnet pepper

💰Cheaper: jalapeño

Jalapeño provides heat with a milder flavor.

pumpkin

💰Cheaper: butternut squash

Butternut squash is often more readily available.

1

Cut the pumpkin into pieces.

2

Chop 2 cloves of garlic.

3

Chop 1 small hot pepper.

4

Chop half of an onion.

5

In a pot, heat 2 tablespoons of hot oil.

6

Add the chopped garlic, hot pepper, and onion to the pot.

7

Add the pumpkin pieces to the pot.

8

Sprinkle 0.5 teaspoon of salt over the pumpkin.

9

Cover the pot and let it cook for 15 minutes.

Cooking Techniques

sautéing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Pumpkin TalkariTalkari Pumpkin

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