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A Taste of Jamaica - Grilled Jerk Chicken Stir Fry

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Recipe Information

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Video-Specific Recipe

Jerk Chicken Stir-fry

Cultural Context

Originating from Jamaica, jerk chicken is a traditional dish that showcases the island's vibrant flavors and spices. The method of marinating chicken with a blend of spices and grilling it over pimento wood is a cultural hallmark, often enjoyed during festive occasions. In modern cuisine, jerk chicken has found its way into various dishes, including stir-fries, allowing for a fusion of Caribbean flavors with Asian cooking techniques.

CaribbeanJMmain
45 min
medium
4 servings
Servings4
1 lb chicken
3 tablespoons jerk seasoning
1/4 cup jerk barbecue sauce
2 cups bell peppers
1 medium onion
2 tablespoons olive oil
2 cloves garlic
1 tablespoon ginger
2 cups broccoli
1 cup carrots
2 tablespoons soy sauce
2 tablespoons lime juice
4 cups cooked rice
1 teaspoon black pepper
1 teaspoon salt
2 scallions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jerk seasoning

🥗Healthier: homemade spice blend

💰Cheaper: cajun seasoning

Homemade blends can be healthier and cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free; coconut aminos is lower in sodium.

1

Brine the chicken for close to 20 minutes.

2

Prepare the peppers and onions.

3

Coat the brined chicken with jerk seasoning.

4

Grill the chicken on a Coleman grill.

5

Add the peppers and onions to the grill.

6

Cook until the chicken is done and the vegetables are tender.

7

Serve the grilled chicken with rice, peppers, and onions.

Cooking Techniques

marinatingsautéingstir-frying

Equipment Needed

Coleman grill

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Jerk Chicken Stir-fryCaribbean Chicken Stir-fry

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