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How To Cook Restaurant Style Curry Steamed Fish | Jamaican Steamed Fish

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Jody Cooking
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Recipe Information

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Video-Specific Recipe

Jamaican Steamed Fish

Cultural Context

Jamaican Steamed Fish is a beloved dish that reflects the island's rich culinary heritage, often prepared for special occasions and family gatherings. Traditionally, fresh fish is seasoned and steamed with vibrant vegetables, showcasing the bold flavors of the Caribbean. Today, this dish is enjoyed both locally and internationally, with variations that include different types of fish and spices, making it a versatile favorite.

JamaicanJMmain
45 min
medium
4 servings
Servings4
3 sea bass (or any fish of your choice)
1 stalk scallions
4 cloves garlic
1 tsp ginger
2 tsp scotch bonnet pepper
1 tbsp fresh thyme
1/2 bell pepper
1 carrot
1 tomato
1/2 cup pumpkin
1 onion
1/2 potato
2 tsp fish seasoning
1 tbsp all-purpose seasoning
1/2 tsp salt
1 tsp black pepper
1 tbsp curry powder
2 tsp pimento seeds
2 1/2 cups hot water
1/2 cup coconut milk
2 tsp unsalted butter

whole fish

🥗Healthier: fillets

💰Cheaper: frozen fish

Fillets are easier to prepare, while frozen fish can be more affordable.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk lowers calories and is dairy-free.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño provides heat with lower cost.

thyme

🥗Healthier: oregano

💰Cheaper: dried thyme

Dried herbs can be more economical and have a longer shelf life.

1

Cook the fish with the prepared ingredients and seasonings.

2

Add hot water and coconut milk to the pot.

3

Cover and cook on low heat for 10 to 15 minutes.

Cooking Techniques

marinatingsautéingsteaming

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

fish

Also Known As

Steamed FishJamaican Fish

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