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Ga Nuong Mat Ong - Baked Honey Mustard Chicken Recipe

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Lily's Cooking Adventures
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Recipe Information

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Video-Specific Recipe

Baked Honey Mustard Chicken

Cultural Context

Baked Honey Mustard Chicken is a popular dish in Caribbean cuisine, often enjoyed for its sweet and tangy flavor profile. The combination of honey and mustard creates a delicious glaze that caramelizes beautifully during baking. This dish is frequently served at family gatherings and special occasions, showcasing the region's love for bold flavors. Its simplicity and appeal have led to variations worldwide, making it a beloved choice for weeknight dinners and festive feasts alike.

CaribbeanTTmain
45 min
medium
4 servings
Servings4
4 lbs chicken thighs
1/2 cup honey
1/4 cup mustard
1/4 cup olive oil
4 cloves garlic
2 tablespoons soy sauce
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon paprika
1 teaspoon onion powder
1/4 cup parsley
2 tablespoons lemon juice
1/2 teaspoon red pepper flakes
1/4 cup green onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup offers a lower glycemic index, while corn syrup is more economical.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon adds a gourmet touch, while yellow mustard is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, and coconut aminos is a lower-sodium option.

1

Preheat the oven to 375°F (190°C).

2

In a bowl, whisk together honey, mustard, olive oil, garlic, soy sauce, black pepper, salt, paprika, onion powder, and lemon juice.

3

Place chicken thighs in a baking dish and pour the honey mustard mixture over them, ensuring they are well coated.

4

Cover the baking dish with foil and bake for 30 minutes.

5

Remove the foil and bake for an additional 15-20 minutes, until the chicken is cooked through and the glaze is bubbling.

6

Check the internal temperature of the chicken; it should reach 165°F (74°C).

7

Remove from oven and let rest for 5 minutes.

8

Garnish with chopped parsley and green onions before serving.

9

Serve with your choice of sides, such as rice or vegetables.

Cooking Techniques

marinatingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

soymustard

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