Amazing honey mustard chicken | full recipe

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos are lower in sodium.

chicken thighs

🥗Healthier: chicken breasts

💰Cheaper: bone-in chicken

Bone-in chicken can be less expensive and adds flavor.

Wash the chicken thighs thoroughly and leave the skin on to prevent drying out during roasting.

Combine garlic powder, paprika, black pepper, seasoned salt, complete seasoning, chicken bouillon, honey, yellow mustard, spicy brown mustard, and oil in a bowl to create the marinade.

Coat each chicken thigh with the marinade, ensuring to lift the skin gently to avoid tearing, and make sure they are well coated on all sides.

Cover the chicken and let it marinate for 2 hours, or longer if desired.

Prepare a baking dish by placing some honey mustard mixture at the bottom.

Preheat the oven to 420°F (216°C).

Assemble the marinated chicken thighs in the baking dish, skin side up, and leave uncovered.

Bake in the preheated oven for 1 hour without flipping the chicken.

After 50 minutes, glaze the chicken with honey mustard and return it to the oven for an additional 8 to 10 minutes to caramelize.

Remove the chicken from the oven, glaze again with honey, and top with fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens