How to make Honey Mustard Chicken

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Tamari is a gluten-free alternative.

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: bone-in chicken

Bone-in chicken is often less expensive.

Make the marinade by combining honey, whole grain mustard, Dijon mustard, olive oil, lemon juice, garlic, paprika, salt, and black pepper in a mason jar and shake well.

Taste the marinade to ensure it's good.

Cut the boneless, skinless chicken breasts in half to cook faster and get more servings.

Place the chicken in a container and add some of the marinade, saving some for basting later.

Let the chicken marinate in the fridge.

Preheat the oven and spray a baking tray with olive oil.

Place the marinated chicken on the baking tray and bake in the oven.

Halfway through baking, baste the chicken with the leftover marinade.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens