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Recipe Information

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Video-Specific Recipe

Bhindi

Cultural Context

Bhindi, or okra, is a staple in Indian cuisine, particularly in the northern regions. This dish is often enjoyed in homes for its simplicity and flavor, showcasing the vibrant spices of Indian cooking. Bhindi is celebrated for its unique texture and is commonly paired with flatbreads or rice. Variations exist across different regions, with some adding yogurt or coconut for extra richness.

IndianINmain
30 min
easy
4 servings
Servings4
2 cups bhindi
1 large onion
2 medium tomatoes
1 tablespoon ginger
1 tablespoon garlic
2 green chilies
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons cooking oil
1/4 cup fresh cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Wash and dry the bhindi thoroughly to remove moisture.

2

Trim the ends and cut the bhindi into 1-inch pieces.

3

Heat oil in a pan over medium heat until shimmering.

4

Add cumin seeds and sauté until they crackle.

5

Add chopped onions and cook until golden brown, about 5-7 minutes.

6

Stir in minced ginger and garlic, and sauté for 1-2 minutes until fragrant.

7

Add chopped green chilies and cook for another minute.

8

Mix in the chopped tomatoes and cook until they soften, about 3-4 minutes.

9

Sprinkle in turmeric, coriander, red chili powder, and salt; stir well.

10

Add the bhindi pieces and mix gently to coat them with spices.

11

Cover the pan and cook on low heat for 10-12 minutes, stirring occasionally.

12

Once the bhindi is tender and cooked through, sprinkle garam masala over it.

13

Garnish with chopped cilantro before serving.

14

Serve hot with roti or rice.

Spice Level:

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Also Known As

Bhindi
Local Name: भिंडी

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